Warm, down to earth, confidential online remote counselling and therapy based in the UK
What to expect in our sessions
Sessions are 50 minutes at the same time each week.
I recommend starting our work together weekly to establish a good foundation to our working relationship and for you to feel as though there is sense of consistency and continuity. We can then review and create a frequency that works best for you, but a lot of clients love staying weekly.
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​​In your free 20 minute consultation we will discuss what brings you to therapy and I will explain a bit about how I practice and answer any of your questions.
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I offer a down to earth, yet client-centred approach which means my personal lived experiences inform my work, but will likely never come up in our work together as your sessions are all about you.
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We can explore and process things that are happening for you right now - how relationships are impacting you, or how you are impacting your relationships... in talking about the 'here and now', we might also spend time thinking about the past and the impact on growing up on who you are today.
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Our sessions will create a much needed space for you to reflect on your world, to gain insight into who you are, why things are the way they are and how change might come about moving forward.
There isn't a one-way fix for anyones life, but in time our work together can make a real difference.
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I send an invoice and video link via email prior to our session and expect payment before or on the day of the session.
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​Session Fee
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Session fees are £80 per session; please let me know if this is a barrier to working together as I may have some concessionary spaces.
