Online therapy for adults navigating relationships, identity, and faith & life transitions
Struggling with relationships, identity, or the upheaval that comes with questioning or leaving your faith?
I provide daytime online therapy to help you rebuild connections to yourself and others, set boundaries, and find clarity... including when life or belief shifts make it so much harder.
I’m opening a small number of daytime spaces for new clients from January 2026 with a limited time reduced session fee of £65 per session.
If this resonates, you’re welcome to get in touch to arrange a brief conversation or secure a space.

How I Can Help You.
Life can feel overwhelming when communication breaks down, boundaries slip, or identity shifts leave you questioning yourself. You don’t have to navigate this alone.
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Through integrative online therapy, I help you:
• Understand your patterns and relationships
• Strengthen boundaries and self-confidence
• Navigate transitions in identity and belief
• Reduce anxiety and relational stress
How I work ​
Flexible Online Sessions: Held on Google Meet and designed to fit around your daytime schedule.
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Integrative Approach: Blending relational, cognitive, and emotional perspectives to support the whole of you.
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Safe & Supportive Space: Warm and non-judgemental with practical guidance when you need it.
My unique approach
I have particular experience supporting people navigating relational challenges linked to faith changes, belief transitions, or major life shifts; helping you move forward without losing yourself.
Take the first step
Book a session today or schedule a free 20-minute consultation to see if we’re the right fit.






