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UK Online Therapy - Specialist support for religious deconstruction, faith transitions, and intentional parenting.
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What is Faith Deconstruction and why does it feel like grief?
Where it all begins. I guess everyone experiences faith deconstruction in different ways - perhaps each person's experience is unique, but they all contain (in one way or another) similar facets. If you are fortunate to know anyone who has questioned their faith - then maybe you've connected over the same questions and doubts, found a connection in the loneliness and a relief when you realise theres' something so deeply painful about the whole foundation your world has been
David Cervera
5 days ago4 min read


Am I Crazy? Navigating the "Sunday Scaries" of Faith Deconstruction
Doubt, Faith Deconstruction and Leaving the Church Behind One of the most painful experiences for someone who has grown up in religion is the journey from questioning, doubting and deconstruction to finally leaving a church community. The loneliness this might create is immense , because often we won’t have anyone to talk to about this – friends and family aren’t on the same road as us and maybe if they found out – they wouldn’t understand (at best), or would disown us entire
David Cervera
Feb 104 min read


Why We Keep Repeating the Same Relationship Patterns
Why do we keep repeating the same relationship patterns, even when we desperately want things to be different?
David Cervera
Oct 22, 20252 min read


The Benefits of Online Therapy
The Benefits of Online Counselling: Accessible Therapy from Home More people are choosing online therapy in the UK. Why? It's convenient, confidential, flexible, and accessible. You can fit it around your life without the added time it takes to travel to and from a session. Imagine squeezing in a session during your lunch break or adding it to your weekday schedule from wherever you are. Plus, it opens the door to many excellent professional therapists who may not be local bu
David Cervera
Aug 26, 20254 min read


What to Do When You Feel Stuck
A cat stuck in a bird feed! Feeling stuck in life can be absolutely debilitating. We don't know where to turn to next. More-so, being in...
David Cervera
Jul 22, 20253 min read


What is Therapy Actually Like?
If you've never been in therapy before, the whole idea of sitting with someone you don't know, opening up and sharing some of your deepest thoughts and feelings can be utterly terrifying.
David Cervera
Jun 16, 20253 min read
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