Where it all begins. I guess everyone experiences faith deconstruction in different ways - perhaps each person's experience is unique, but they all contain (in one way or another) similar facets. If you are fortunate to know anyone who has questioned their faith - then maybe you've connected over the same questions and doubts, found a connection in the loneliness and a relief when you realise theres' something so deeply painful about the whole foundation your world has been

Doubt, Faith Deconstruction and Leaving the Church Behind One of the most painful experiences for someone who has grown up in religion is the journey from questioning, doubting and deconstruction to finally leaving a church community. The loneliness this might create is immense , because often we won’t have anyone to talk to about this – friends and family aren’t on the same road as us and maybe if they found out – they wouldn’t understand (at best), or would disown us entire

Why do we keep repeating the same relationship patterns, even when we desperately want things to be different?

The Benefits of Online Counselling: Accessible Therapy from Home More people are choosing online therapy in the UK. Why? It's convenient, confidential, flexible, and accessible. You can fit it around your life without the added time it takes to travel to and from a session. Imagine squeezing in a session during your lunch break or adding it to your weekday schedule from wherever you are. Plus, it opens the door to many excellent professional therapists who may not be local bu

A cat stuck in a bird feed! Feeling stuck in life can be absolutely debilitating. We don't know where to turn to next. More-so, being in...

If you've never been in therapy before, the whole idea of sitting with someone you don't know, opening up and sharing some of your deepest thoughts and feelings can be utterly terrifying.