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Therapy Services

Therapy is a space where you don’t have to hold it all alone. Whether life feels messy, overwhelming, or uncertain; we can explore it together.
Sand and rock formation - beige thoughtful image

Everything’s changing, and you’re not sure where you stand.

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Contemplative birds eye view of sandy beach

You’re moving through the motions; but something’s missing.

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Image of layered sand dune

You feel stuck in ‘what ifs', and none of them feel good.

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Dusty sandy thoughtful image

Your mind won’t stop. You’re always bracing for something.

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Sand dunes in the desert

Nothing feels real, or familiar. You’re not quite ‘you.’

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Rock formations

You keep replaying the past; stuck in regret or shame.

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Rock formations

Grief & Loss

Someone or something is missing, and it hurts.​

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A thoughtful image of emptiness

You’re running on empty, and it’s catching up with you.​

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Someone wandering alone in the desert

Deconstructing from your faith tradition or leaving your faith â€‹

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Three rocks in a line

You can’t quite name it. You just know you’re not okay.​

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