Therapy for adults navigating relationships, identity, and faith & life transitions
Struggling with relationships, identity, or the upheaval that comes with questioning or leaving your faith?
I provide daytime therapy to help you rebuild connections to yourself and others, set boundaries, and find clarity... even when life makes it so much harder.
I’m opening a small number of daytime spaces for new clients now with a limited time reduced session fee.
If this resonates, you’re welcome to get in touch to arrange a brief conversation or secure a space.

How I Can Help You.
Life can feel overwhelming when communication breaks down, boundaries slip/or are non-existent, or identity shifts leave you questioning yourself. You don’t have to navigate this alone.
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Through integrative online therapy, I help you:
• Understand your patterns and relationships
• Strengthen boundaries and self-confidence
• Navigate transitions in identity and belief
• Reduce anxiety and relational stress
How I work ​
I offer flexible online sessions designed to fit around your daytime schedule.
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My therapeutic approach blends relational, cognitive, and emotional perspectives to support the whole of who you are.
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I long to foster a safe and supportive space: a relationship that is warm and non-judgemental with practical guidance when you need it.
My unique approach
I have particular experience supporting people navigating relational challenges linked to faith changes, belief transitions, or major life shifts - like parenting or finding your relationships too much. I hope to help you move forward without losing yourself.
Take the first step
Book a session today or schedule a free 20-minute consultation to see if we’re the right fit.





